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The Spiritual Rascal

Yep that's me! The spiritual rascal. I like to play a little in the divine but most importantly I question. If you can't question then why be spiritual? Eastern philosophy says the world is impermanent and that the goal is...
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Breathe

The yogic breath. The breath of life. What brings us into the world and what takes us from it. It is the closest thing we have to us and it is free! The breath is such a sacred part of...

Medicine and the middle path

Where do you stand? Are you in the camp of medicine onl
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Herbs for the lungs, throat, and sinus

When we think of anti some thing in modern medicine we might think antibiotics. Antibiotics have a set outcome, that is to kill off pathogens that are from bacterial origin. Antibiotics are necessary, but they are not the complete picture. When...
Rehmannia-angulata

Three Fabulous Female Herbal Tonics

I wonder if some herbs were especially designed for women only . . . . When I think of these three herbs, Raspberry leaf, Rehmannia, and Shatavari, I think of how wonderful they are for women. I think of the healing...
Herbal Medicine Ginseng

The Wonderful World of Ginseng

When you hear the word ginseng you think tonic for the body. You think energy giving, physical performance building, supportive of adrenals, and better overall health. What is amazing about the ginseng is that it can be found in different...
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