Natural health for life NATUROPATHY • CLINICAL NUTRITION • HERBAL MEDICINE • YOGA Naturopathy and Clinical Nutrtion Many people come to naturopathy and or clinical nutrition to assist in managing different chronic and acute diseases. The goal of naturopathic medicine is to restore, replenish and revitalise the person back to a healthy way of being. As a practitioner of natural therapies I aim to support my clients to a better quality of life, and to assist in the healing process. Consultations An initial consultation takes 1.5 – 2 hours. The first consultation is about getting to know you where a full case history is taken. At the end of a consultation a person may receive a herbal tonic, food medicine advice with or without nutritional supplementation. A follow up session runs for 45 minutes and is usually arranged within 2 weeks after the initial consults. As the person begins to heal the space between consultations time lengthens. Some health fund rebates are available. Please let me know on the day of your consultation which health fund you are with and if applicable a receipt will be issued. Schedule appointment online Yoga Therapy 1-1 Session The goal of a yoga therapy session is to restore vitality, create harmony, and bring balance in to the mind. A yoga therapy session involves a gentle asana (postures) practice tailored to your needs. I use bolsters, blocks and blankets to give the best therapeutic outcome. Following the asana is pranayama (breathing techniques). Pranayama assists in softening and quietening the mind. It is a very useful technique to nourish the nervous system. At the end of the session we sit in meditation. My aim is make you walk away feeling connected, grounded, softened, and open. About Anna I have been a practitioner of yoga for over seventeen years having trained in Iyengar, Hatha, and Ashtanga Yoga. I have been teaching for 10 years and I am a Level II accredited teacher with Yoga Australia. ''Learn to awaken the enlightened mind.'' About Anna I am a qualified naturopath, clinical nutritionist, herbalist, and yoga teacher. I love working with people. I particularly love working to help people have a better quality of life. Each person has a unqiue constitution and should be seen for that. The path of healing has many facets and should be respected for that. May all beings be happy. May all beings be healthy. May all experience what is good and let no-one suffer. May there be peace, peace, forever peace. Qualifications Accredited Naturopath; Western Herbal Medicine; Ayurveda; Yoga Level II with Yoga Australia; Reiki Mastership; Kabbalah Meditation. Associations I am a member of ATMS and Yoga Australia atms yoga australia Enquiries & Appointments Appointments:Innerwell Clinic Waverley Phone:0452384793Email:info@innerwell.com.au Name*Email Address*Phone numberEnquiryCAPTCHAPhoneThis field is for validation purposes and should be left unchanged.